A Mind, Body, and Energy Path to Healing

Schedule Your Customized Wellness Session

At Seven Spinning Wellness, I provide a comprehensive range of services designed to support women's wellness and holistic health. I incorporate a combination of services to optimize your physical, mental, and emotional well being.

Wether you’re looking to manage your stress, boost your body confidence or simply improve your overall physical and/or spiritual health, Seven Spinning is here to guide you every step of the way.

I specialize in women's wellness through a variety of holistic services:

One on One Stretch and Flexibility Coaching

Assisted Stretch Sessions

Massage Therapy

Reiki Healing

Restorative Yoga

Sound Healing

And More

Together, these offerings create a comprehensive approach to wellness, helping women thrive in their health journeys.

A brief wellness consultation is included in your session to discuss your personal goals.

Monthly Wellness Memberships Available