At Seven Spinning Wellness, we are committed to helping you achieve total wellness. Our approach to holistic health incorporates a combination of Energy Work, Stretch and Movement Therapy and mindfulness practices to optimize your physical, mental, and emotional wellbeing. Whether you're looking to manage stress, connect to your spirituality or simply improve your overall health, Seven Spinning is here to guide you every step of the way.
A brief wellness consultation is included in your session to discuss your goals and intention.
Monthly Wellness Memberships are also available.