186 Cabot Street, Beverly, Massachusetts 01915, United States
Stretch Classes at Seven Spinning Wellness
Stretch and yoga classes at Seven Spinning Wellness
Seven Spinning Wellness offers restorative movement experiences designed to help you release tension, improve mobility, and reconnect with your body.
Through assisted stretching, mindful movement, breathwork, yoga, and nervous system support, each offering helps you move and feel better.
Offerings:
Sacred Stretch Method (Private 1:1) A personalized assisted stretch session combining bodywork, somatic support, breathwork, and energy healing.
Friday Stretch (Group Class) A gentle stretch class focused on mobility improvement, breath, tension relief, and nervous system reset.
Restorative Stretch + Sound (Group Class) Supported stretching paired with sound healing for deep relaxation and restoration.
Teen Stretch & Reset Stretch and recovery support for growing, active bodies.
Perfect For You If…
You feel stiff or tight.
You carry stress in your body.
You want better mobility and recovery.
You crave more ease and relaxation.
You do not need to be flexible to begin.
Begin Your Stretch Journey
Book a private session or join an upcoming class.