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Welcome to our House of Calm. Enjoy our mini Salt Room and Anti Gravity Chair, or a Sound Bath or Meditation Class. Here we host all things calm.
Casa Calma was created to give you a peace of my home and culture. Wether it’s me using ancestral and spiritual practices in my treatments or bringing in a home cooked treat, I try to bring a little piece of the Dominican Republic to you.
Come in, stay a while, enjoy the calmness of Casa Calma.
At Seven Spinning Wellness, we strive to help our clients achieve a healthy and balanced lifestyle by providing top-quality wellness services and products.
Stephanie is a dedicated wellness professional with extensive qualifications in women's holistic health. As a Women’s Fitness Specialist, she focuses on empowering women to achieve their fitness goals through personalized training programs. With a certificate as a Stretch & Flexibility Coach as well as being a Certified Group Trainer, fostering a supportive and motivating environment for clients of all levels in Yoga and Dance. She emphasizes the importance of flexibility and mindfulness in physical wellness.
In addition to her movement expertise, Stephanie is a Licensed Massage Therapist and a Reiki Master, integrating therapeutic techniques to promote relaxation and overall well-being.
Passionate about holistic health, Stephanie is committed to helping others enhance their physical and mental wellness through a balanced approach to fitness and self-care.
We offer a wide range of wellness services including yoga, meditation, nutrition counseling, and massage therapy.
Copyright © 2020 Seven Spinning Wellness for Women - All Rights Reserved.
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