186 Cabot Street, Beverly, Massachusetts 01915, United States
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Stretch & Sound
A deeply relaxing fusion of guided stretching and sound healing. As the stretch therapist gently moves throughout the room to assist and support your body, soothing singing bowls create a calming soundscape to help you release tension, settle the nervous system, and reconnect with your body.
Led by Kathleen Pizzello from The Moon & The Mat + Stephanie from Seven Spinning Wellness
Honor the new moon in libra with restorative yoga and breath work for inner calm, gentle massage + reiki assists and a sound bowl savasana. Relax, restore, and let go.
Please bring a yoga mat and water. Dress cozy + comfortable. Yoga blocks will be provided. If you like any additional props please bring them.
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